Enjoy the Sun Safely!
Protecting your skin from UV rays in the summer is essential to prevent sunburn, premature aging, and skin cancer. Here are some...
OUR 3 FAVORITE TREATMENT APPROACHES FOR HYPERTHYROID
Patients suffering from hyperthyroid symptoms, usually from Grave’s disease, come in to our clinic looking for alternatives or...
Why Is My Period Late?
A woman’s period is like a monthly report card, telling us how well her hormones are performing. For a period to occur, an amazing...
If You Have Multiple Sclerosis, You Should Check Your Stress Response
Multiple Sclerosis is a complicated disorder. Although we don’t yet know the cause of it, it seems that increased inflammation in the...
Commonly Asked Fertility Questions
When am I most fertile? The fertile period of each cycle is 6 days long. Five of those days are the days prior to ovulation, and the 6th...
SIBO (Small Intestinal Bacterial Overgrowth) Breath Test
Summer is the time for travel, gardening, enjoying nature, family gatherings, barbecue parties and many other fun filled activities. It...
Food Allergies vs Food Sensitivities
In my practice I am frequently asked about the difference between food allergies and food sensitivities. Both of these reactions involve...
Vitamin D for Better Health!
October is a great time for some TLC whether it is boosting your immune system or a semi-annual cleanse. Today I decided to revisit the...
Herbal Spotlight: Black Elder
This summer I worked with Black Elder at the Applied Spirit of Herbs workshop. The flowering little tree was hard to miss. Its gorgeous...
Health Benefits of Earthing
When was the last time we felt the Earth under our bare feet? Most probably somewhere on a sandy beach in Florida. The research shows...
