RICHMOND HILL NATUROPATHIC CLINIC

RHNC wishes you all the joys of the season and happiness and success throughout the coming new year. Happy Holidays from our family to...

It is with mixed emotions that we are announcing Dr. Chelsea Derry’s leave from RHNC, effective September 1st, 2016. Dr. Chelsea has been...

Cold soup?! This is the response I got from a family member recently when I served gazpacho as a nice refreshing starter to a meal...

Start the day with a protein source. A good Breakfast helps to avoid energy dips mid-day, and provides the brain with much needed fuel...

The gut where a large part of our developing immune system is and can be affected by several factors: Timing of meals – having late...

Common names: Chamomile, German Chamomile History: Chamomile was a well-known herb in ancient Egypt and Greece and was used later around...

Many of our friends, families or ourselves know all too well the funny tickle in our throat and nose as the tenth sneeze of the morning...

I see many commercials for hydration drinks on TV – the most recent one that had me shaking my head was an ad for chocolate milk as an...

This week we are celebrating Naturopathic Medicine and it’s impact on family wellness at the Richmond Hill Naturopathic Clinic! For those...

Heads up! Our popular DIY workshop on how to make your own skin care products using natural ingredients is scheduled for Friday Aptril...