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Tummy Trouble
Constipation is usually defined as having infrequent bowel movements that is hard or painful. Colic, gassiness, straining are all signs...
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Safe Shovelling
Many of us experience aches and pains that can be worse in the winter. Folks are often less active, can be more prone to stiffness,...
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RHNC Launches Its Own Product Line!
This month we have launched a new line of professional quality supplements carefully formulated by our very own RHNC Doctors!! We are...
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Herbal Spotlight: Peppermint (Mentha Piperita)
Many of us can find this perennial plant in our gardens at home – and I learned the hard way that you should only grow it in pots,...
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June Celebrations with RHNC!
Friday, June 13th RHNC Open House with Wine and Cheese Reception! Join us for our annual anniversary celebration on June 13th! The Clinic...
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Vacation Survival Guide
If you’re lucky enough to be heading south this spring, you’ll want to make sure that you enjoy your vacation – not spend it being sick!...
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RHNC News
BREAKING NEWS - Based on the new federal budget, naturopathic doctors are added to the list of health care professionals whose services...
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5 Health Watch Tips for Optimal Weight Loss Management
Now with the holidays over and we’re back to school/work, watching the diet and promoting weight loss is something on many peoples...
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Healthy Holiday Treats!
As we head into the holiday season, many of us tend to overindulge. With so many treats at work parties, family gatherings and cocktail...
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Elevating Energy & Mood during Gloomy Weathers
Had a great time at the Richmond Hill Health Fair last weekend, with all the vendors, curious kids, colorful displays and great...