Tummy Trouble
Constipation is usually defined as having infrequent bowel movements that is hard or painful. Colic, gassiness, straining are all signs...
Safe Shovelling
Many of us experience aches and pains that can be worse in the winter. Folks are often less active, can be more prone to stiffness,...
RHNC Launches Its Own Product Line!
This month we have launched a new line of professional quality supplements carefully formulated by our very own RHNC Doctors!! We are...
Herbal Spotlight: Peppermint (Mentha Piperita)
Many of us can find this perennial plant in our gardens at home – and I learned the hard way that you should only grow it in pots,...
June Celebrations with RHNC!
Friday, June 13th RHNC Open House with Wine and Cheese Reception! Join us for our annual anniversary celebration on June 13th! The Clinic...
Vacation Survival Guide
If you’re lucky enough to be heading south this spring, you’ll want to make sure that you enjoy your vacation – not spend it being sick!...
RHNC News
BREAKING NEWS - Based on the new federal budget, naturopathic doctors are added to the list of health care professionals whose services...
5 Health Watch Tips for Optimal Weight Loss Management
Now with the holidays over and we’re back to school/work, watching the diet and promoting weight loss is something on many peoples...
Healthy Holiday Treats!
As we head into the holiday season, many of us tend to overindulge. With so many treats at work parties, family gatherings and cocktail...
Elevating Energy & Mood during Gloomy Weathers
Had a great time at the Richmond Hill Health Fair last weekend, with all the vendors, curious kids, colorful displays and great...
